Best inspirational speeches by famous people!
Watch Bill Gates speak at Harvard and get inspired. It will be a good idea for you to take notes of the lessons you have learned from the speech!
Watch Bill Gates speak at Harvard and get inspired. It will be a good idea for you to take notes of the lessons you have learned from the speech!
Fear is one emotion that can come in the way of everything you want to accomplish. Fear is the great enemy of healthy living. There are two kinds of fears, the one that is dysfunctional and the other that helps us to stay away from danger. You need to be very careful of the former as it can inhibit your healthy and happy lifestyle. Healthy living is all about tracking down your fears and handling them well.
Healthy living is all about handling fear effectively. Some of the fears you may be having are loud, and you can spot them easily, while others can be subtle and dangerous. If you want to handle fear effectively, then you need to develop deep awareness of your emotions. Deep awareness of your fears is the first step you can take to overcome them to attain a healthy living. A deep awareness of your emotions is a sign of high emotional intelligence. In addition to deep awareness and having the adequate skills to overcome fear, you also need to know the fundamental underlying principles of fear and handling fear.
Fear is a part of healthy living and will continue to exist as long you live. Do you have a secret belief or desire to have a healthy living without fear? If you have such a belief or desire, then you need to get rid of it as quickly as possible. Always remember that it is OK to have fears.
Fear can only be overcome by action. If you wait for fear to go away so that you can act on something, then you will end up waiting forever. This is a common mistake. Motivation comes after action not before it.
Your self-esteem is deeply tied to the way you are handling fear. The more you act, handle fear, and accomplish the goals of your life, the more your self-esteem will grow and become rock solid.
Everyone experiences fear and they will continue to feel it throughout their lives. Even the celebrities, the super talented and highly successful men and women will experience fear every time they have to perform. If you have the belief that there is something wrong with you because you are experiencing fear, then you need to get rid of this erroneous belief. In fact, if you do not have any fears,then you need to be worried. If you are having fears, then be assured that you are normal. What, however, you need to be always be aware of is whether the fears you are having are making you dysfunctional and preventing you from having a healthy living.
Overcoming fear is less painful than living with it forever. Even though you may find it very difficult to believe in this principle, you need to act on it and see the results for yourself. Acting on this principle will give you a great sense of relief.
One of the best ways to internalize these principles is to take one principle at a time and develop deep awareness of how aligned or mis-aligned you are to it. Observe yourself in real life situations and you will get a clue.
If you want to have a healthy living lifestyle that can lead you to success, happiness and peace, then you need to get all your fears onto the table and handle them one by one. The key to successfully overcoming fear is to take them one by one. Start small and slowly graduate yourself to your bigger fears. In order to accomplish this you must create an inventory of all your fears.
What are your fears? Have you ever asked yourself this very important question?
No one can help you to overcome your fears, only you will be able to help yourself. If you want to be powerful and successful, you need to take on the responsibility of overcoming your fears. The earlier in life you begin to overcome your fears, the fuller and happier life you will be able to lead. Your fears have made you into a victim. You need to get out of this victim status and take charge of your life. In fact, fear has conquered the various areas of your life, now you need to win them back.
While you attempt to overcome your fears, you need to realize that you have two kinds of obstacles to overcome -the obstacles created by yourself, and the obstacles created by others.
One of the primary ways you create obstacles for yourself is by listening to your internal dialogues. For most of the people, their internal dialogues are negative. The only antidote to these internal dialogues is through positive thinking. One of the best ways to do this is to practice some affirmations.
Your mind is like a powerful computer. It acts the way it is programmed. All the fears you have in life are what you have or others have programmed for you. You have been programmed by your parents, teachers, friends, and society. It is time to take charge of your own programming and set things right. The beauty of affirmations is that they will work even if you are not too convinced about them and what they say.
The only principle you need to keep in mind is that they should be repeated repeatedly. You have to keep practicing and make positive affirmations a way of healthyliving. There is a lot of negativity that surrounds you that will make you feel low and fearful. Affirmations are a powerful technique by which you will overcome your negativity and your fears.
You also have to reinforce your affirmations through positive action. The combination of positive thoughts and actions will begin to work their magic on you before you even know it.
Positive affirmations will help you to have a healthy living and will help you in handling your fears correctly. Make affirmations a part of life. There are a lot of things you do routinely with ease like brushing your teeth, showering, and eating. Practicing affirmations should also become a routine. You must feel as uneasy as not brushing your teeth if you miss your affirmations.
No matter what happens to you and no matter who you are, you can benefit from overcoming your fear and achieving your goals. Taking charge of your life is the fundamental step you can take to have a healthy living and be filled with happiness and peace.
Affirmation and action will give you tremendous power to overcome any obstacles in your way to your goals. In this New Year of 2014, take a firm resolve to overcome all the fears that are limiting you. All the best, d keep us posted by writing your comments.
Low self-esteem can cripple you. Do you suffer from low self-esteem? Most of us do. If you have low self-esteem you need to act right away and raise it to live a life of success. There are a lot of disadvantages because of low self-esteem. They are:
Low self-esteem affects your quality of life.
“10 Ways To Get Over Low Self Esteem | StyleCaster
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One of the easiest ways to cure low self-esteem is through Neuro Linguistic Programming. If you want to cure your low self-esteem then all you need to do is to re-program your unconscious mind. An easy way to do this is by listening to a Neuro Linguistic Programming audio.
Listen to Skyrocketing your self-esteem by using this link below. This audio is at a special discount for you.
If you want to be inspired, then quotes are a great way to get inspired. Of all the quotes that can have a good impact on you, Jonathan Livingston seagull quotes will be one of the best. If you are passionate about personal development, then you should dip into the wisdom of Jonathan Livingston seagull quotes.
Jonathan Livingston seagull quotes can inspire you when the going gets tough. If you have not read the book, you may stop everything you are doing right now and go ahead and buy it.
“Don’t believe what your eyes are telling you. All they show is limitation. Look with your understanding. Find out what you already know and you will see the way to fly.” – Jonathan Livingston Seagull This quote is from one of …”
“jonathan-livingston-seagull-quote.jpg | My Blog about books
My Blog about books. Smile! You’re at the best WordPress.com site ever. Menu. Skip to content. Home · About. Share this: Twitter · Facebook. Like this: Like Loading… jonathan-livingston-seagull-quote.jpg. June 10, 2013.”
“Jonathan Livingston Seagull Quotes: Inspired Thoughts By The …
Jonathan Livingston Seagull Quotes: Inspired Thoughts By The Philosophical Gull. Jonathan Livingston Seagull Quotes Photo By Arzun Creative Commons ShareAlike Licence. Here is Yellow Magpie’s pick of the very best …”
Get yourself inspired by reading the Jonathan Livingston Seagull quotes.
The ability to handle stress is crucial in the turbulent times we are living in. This is especially true if you are going after your personal vision and implementing your personal development plan.
If you are like every one of us, then you will be encountering numerous obstacles in your way to achieving your personal vision. The obstacles on your path can create stress in addition to all the stress-inducing stimulus that is bombarding you from the environment.
How do you handle stress? Do you have a systematic approach? If you have not thought through the approach to manage your stress, then it is about time you did it.
The articles given below will help you to manage your stress effectively. The goal is to have what is called eustress. Eustress is the optimal stress in which you are productive and enjoying life.
“Tips for Stress Relief—Before You Go ‘Postal’ : Living Green Magazine
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“Stress Relief Book Review: The Art Of Possibility
Book Review of The Art Of Possibility By Roz and Ben Zander.”
Learn how to deal with stress and live a productive and enjoyable life. Monitor your stress levels constantly and make it a point to learn every day to relieve your stress.
Do you have fear of failure? Fear of failure can be your greatest showstopper. If you have this fear, then you will not attempt to do anything challenging. If you want to get ahead in life and live your dream then you need to act in areas that may be ambiguous and risky. However, your fear of failure will hold you back.
What is alarming about this fear is that it can affect all areas of life. You may shun people because you are afraid that you will be rejected. You may not try out new ideas because you are fearful of looking like a fool if it fails.
The major problem with fear of failure is that you will not be able to exercise your talents. You will go through life without tapping your strengths and will end up as a loser even though you had a lot of potential buried in you.
It is time you took stock and got rid of this debilitating fear that is affecting your lifestyle.
I’ve been experiencing a weird set of emotions in the last week, well the last month but it has been amplified in the last week. For those of you who have read a lot of this blog, you’ll know that it’s been almost two years of roller …”
“How to overcome your fear of failure – Holy Kaw!
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It will be a good idea to introspect and check how your fear of failure has come in your way of living your life fully and achieving your dream.
Life is tough. If you are like everyone else then it becomes very difficult to stay motivated. How do you stay motivated when economy is down? How do you stay self-motivated when you see negativity all around you? How do you stay motivated when despite all your efforts you are not getting the results you want? How do you stay self-motivated if you are in a bad relationship?
Motivation will not come to you need to on its own. You need to work hard to get motivated and stay self-motivated.
How Self-Motivation can Create a Positive Impact on Your Life Self-motivation is a process wherein a person develop ways on how to keep his or her self.”
“5 Ways to Become Self-Motivated | Motivation and Success …
Although my book and sales process teach how to motivate others, learning to motivate yourself is the most important way to ensure success. Self-motivation is.”
“Are you self-motivated? | Girls Heart Books
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How about in the area of exercising? Do you exercise regularly? How do you stay motivated to exercise in a manner, day in and day out, so that you are fighting fit?
“Fitness: Tips for staying motivated – MayoClinic.com
Fitness is for life. Motivate yourself with these practical tips.”
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Staying motivated s your responsibility. Learn to stay motivated to achieve your vision!
Time management is very important if you want to achieve your personal vision. Hence managing time effectively is an important skill you need to develop. The sooner you will make time management a part of your personal development area to focus on the quicker you will stay focused and achieve your goals.
Your brain isn’t wired to handle the constant switching of tasks. It takes too much energy to do something creative, then something that requires critical thinking, then something that requires social skills…”
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Effective time management is the key to any successful businessperson. Getting the most productivity out of the workday is imperative to a positive workspace and business model. Here are the top tips used by Dr. Len Poikey.”
“Five Time Management Tips to Get Back to Good Mornings …
It’s 6:00 in the morning and instead of jumping out of bed feeling refreshed, you hit the snooze button and snooze a little longer. Perhaps you repeat this gesture one or two more times until you finally get out of bed and …”
Kids going back to school, new baby coming into the family, changes in the work place — they can all put a stress on our time management skills.”
Managing your time is a very important area to focus and remove any mistakes you are committing. If you do not manage your time correctly, then your time will be wasted, and it will be an irreparable loss.
Is goal setting important? Without goals, you are like a directionless ship sailing in turbulent waters. Setting personal goals will help to focus your mind on things that matter to you. In this age of infinite distractions, you can easily get lost and wander aimlessly while days, months and even years pass by.
“The Importance Of Setting Goals
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“The Proven Power of Goals and YOU!
If you could only choose one way to radically improve the quality of your life, what single technique would you focus on? Let’s face it; in the field of personal development there is truly a wide variety of skills that can have a profound effect on your life.—”
“The Power Of Definite Goals
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Setting personal goals correctly and acting on them is the sure-fire way to achieving your personal vision. Even if you have a grand vision without goals that vision is meaningless.
If you haven’t set your personal goals, set them today.